A Week of Chastity
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Your cock is undisciplined just like the rest of you.  You are a disapointment,  but I can help you become a better man.  What you need is long term chastity.  A lifetime ultimately, but we will start with a week and go from there. Stop getting hard or this is going to hurt. If you get turned on in the middle of the night don't even think of texting me to release you.  If you annoy me I'll send you porn to create even more tension.  You know how much I love cbt and teasing..... You will just have to power through the first week.